About Lotus Light Healing to Wellness
You know the feeling of having a door open and then having it shut right away? The struggle of finding your purpose? What am I going to do for the rest of my life? In the middle of figuring out what career I wanted to pursue, going through an abusive and toxic relationship. I hit rock bottom. I lost who I was completely. I was living in Portugal for 10 years and at 28 I made the courageous decision to start over; to move back to the US. I had been practicing yoga on my own and one day in class I realized, "you know, one day I'd like to be the teacher". I had a huge barrier though, I had this fear of being in front of people. The fear of crowds and all eyes looking at me.
Everyday I am so thankful to have found my path. Yoga is so much more than being able to do a handstand or the splits. Yoga has helped me in unimaginable ways mentally, physically, and emotionally. I believe that we all have our own journeys / practice. We build strength, flexibility, mindfulness, awareness, on the mat and bring those teachings into our everyday lives. My hope and passion is to help people using the art of yoga and other natural holistic healing modalities to create physical, mental, emotional, and vibrational balance to themselves and our everyday lives.
My Intention
I believe that each person is on their own journey towards wellness, which is why at Lotus Light Healing to Wellness, I tailor each approach to fit each individual's unique needs. I use a combination of yoga, stretching, breathing techniques, sound frequencies, Reiki, and other holistic modalities to assist individuals in discovering deeper understanding and awareness of their mind and body. My focus is to aid in stress relief, give assistance to healing, provide a safe and supportive environment where you can explore your true self, connect with the present moment, and release any physical, emotional, or mental blockages.
My Vision
As Lotus Light Healing to Wellness grows, I hope to bring more love, support, and authenticity to our community. I have a great selection of offerings to choose from, as I continue to blossom with creativity and innovative ideas to share with you. My hope is to create a community of like-minded individuals who share the same vision and uplift each other on their wellness journeys so we can create a ripple effect and inspire positive change all around us.
Join me and discover the healing power of yoga and Reiki today!
